PITTED PRUNES – Buy Naturally Dried Pitted Prunes
A prune is a dried plum of any cultivar,mostly Prunus domestica or European Plum. Prunes are known to relieve constipation and may help protect against disease. Here are some benefits :
- They protect against cardiovascular diseases and other chronic illnesses.
- Help to prevent type 2 diabetes and obesity
- Lower cholesterol
- Get improved bone health and reduce the risk of osteoporosis
- Good source of vitamin K and beta carotene.
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